Weekly Group Meditation Sessions

Tired of feeling stressed and on autopilot?  Our weekly group meditation sessions are an invitation to pause, reset, and experience inner peace.

Led by certified coach and meditation teacher Sarah, in these sessions you'll gain practical mindfulness tools to break free from the loop of burnout and connect with a supportive cohort.

Session Format:

• One hour each week.
• 30 Minutes of guided practice
• 30 Minutes of group discussion
• This series starts once a minimum of 5 people have registered.
• Next expected start: September 30th