خدمات
Mind & Body
Better Sleep, Better Health
A 12 week transformation program designed to empower you on your journey to create healthy routines to improve sleep and overall well-being.
Mind & Body
21 Day Challenge
Form healthy habits & Achieve a thriving well-being:
- Create new habits
- Reduce Weight
- Release Stress
- Feel More Energized
- Become a Healthier YOU
- Eternal more :-)
Body
Clay Pot Cooking
Learn practical and simple cooking techniques that will get you to better sleep and better health guaranteed.
- Cook plant-based meals without using any fragmented oils
- Journey through a world of cuisines such as Italian, Indian, Japanese, Persian, Thai, Chinese, Mexican, Caribbean, Canadian, French and more!
- Cook alongside foodies in the comfort of your kitchen in these interactive live sessions
- Ask our chefs questions and show your meals as we cook together.
Mind
Mindfulness
Learn different meditation techniques. Select the most suitable technique that impacts you deeply, and add it to your routine in order to:
- Settle the mind,
- Reduce stress,
- Regulate emotions,
- Balance your Mind,Body & Spirit
Mind, Body & Spirit
Spiritual Life Coaching
Get support and guidance to answer these questions:
- Who am I truly, and how can I discover my authentic self?
- What is my passion, and how can I nurture it?
- What dreams & goals do I have, and how can I achieve them?
- What unique strengths and talents do I have, and how can I leverage them to succeed?
- What are my limiting beliefs that are holding me back from the life I desire, and where do they come from?